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Sun, May 19

|

Hamden

Yoga Nidra Group Meditation event

A Journey into Consciousness

Yoga Nidra Group Meditation event
Yoga Nidra Group Meditation event

Time & Location

May 19, 2024, 6:00 PM – 7:00 PM

Hamden, 23 Putnam Ave, Hamden, CT 06517, USA

About the event

Yoga Nidra  involves five stages of guided meditation. These stages include relaxation, intention setting, visualization, self-awareness, and integration. Each stage helps you deepen your relaxation and connect with your inner consciousness.  $30 per person.  Bring your mat, pillows and any props.

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