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Yoga Nidra Group Meditation event
Sun, May 19
|Hamden
A Journey into Consciousness
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Time & Location
May 19, 2024, 6:00 PM – 7:00 PM
Hamden, 23 Putnam Ave, Hamden, CT 06517, USA
About the event
Yoga Nidra  involves five stages of guided meditation. These stages include relaxation, intention setting, visualization, self-awareness, and integration. Each stage helps you deepen your relaxation and connect with your inner consciousness. $30 per person.  Bring your mat, pillows and any props.
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