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Weekly Meditation & Mindful Presence
Sat, Apr 25
|Sattva Wellness Studio
Join in person or virtually for a weekly practice
Time & Location
Apr 25, 2026, 9:00 AM – 10:00 AM
Sattva Wellness Studio, 26 Hotchkiss St, Naugatuck, CT 06770, USA
About the event
This weekly meditation class offers a calm, welcoming space to begin or deepen a meditation practice. Each session includes a brief teaching, gentle breathwork, a guided meditation, and time for quiet, shared silence. The class is beginner-friendly while still offering depth for those with experience. You don’t need to quiet your mind or “do it right”—just arrive as you are.
Offered on a sliding scale to support accessibility and community care.
If you prefer to venmo, RSVP at lauri@lauriingram.com or 203.435.5650
Venmo is @lauri-ingram
Tickets
Class Attendance
$+Ticket service fee
Total
$0.00
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