Weekly Meditation & Mindful Presence

This weekly meditation class offers a calm, welcoming space to begin or deepen a meditation practice. Each session includes a brief teaching, gentle breathwork, a guided meditation, and time for quiet, shared silence. The class is beginner-friendly while still offering depth for those with experience. You don’t need to quiet your mind or “do it right”—just arrive as you are.

Offered on a sliding scale to support accessibility and community care.