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Weekly Meditation & Mindful Presence

Sat, Feb 28

|

Sattva Wellness Studio

Join in person or virtual; RSVP for Zoom link.

Weekly Meditation & Mindful Presence
Weekly Meditation & Mindful Presence

Time & Location

3 more dates

Feb 28, 2026, 9:00 AM – 10:00 AM

Sattva Wellness Studio, 26 Hotchkiss St, Naugatuck, CT 06770, USA

Guests

About the event

This weekly meditation class offers a calm, welcoming space to begin or deepen a meditation practice. Each session includes a brief teaching, gentle breathwork, a guided meditation, and time for quiet, shared silence. The class is beginner-friendly while still offering depth for those with experience. You don’t need to quiet your mind or “do it right”—just arrive as you are.

Offered on a sliding scale to support accessibility and community care.

Tickets

  • Class Attendance

    Sustaining Donation ($10) gratefully accepted via cash or Venmo, @lauri-ingram

    $0.00

Total

$0.00

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(203) 435-5650

2911 Dixwell Avenue, Hamden, CT 06518

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