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Sun, Apr 07

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Mountain View Wellness, Hamden

Renewal: an entry into Spring

A meditation, restorative yoga , and journaling event

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Renewal:  an entry into Spring
Renewal:  an entry into Spring

Time & Location

Apr 07, 2024, 2:00 PM – 3:30 PM

Mountain View Wellness, Hamden, 3496 Whitney Ave suite 203, Hamden, CT 06518, USA

About the event

Let us begin the Spring Season with a sense of grounding, perspective, and renewal. Join Julie Bailis and Lauri Ingram for 90 minutes of relaxation, intention-setting, introspection, and self-care. Please bring your own props (yoga mat, 2 blocks, two blankets, and a journal. All levels are welcome. No experience with yoga or meditation necessary. NOTE: This event will take place at 3496 Whitney Avenue, Suite 203 (in the same building as M&T Bank near Sleeping Giant).

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