Step into Your Power
The Year of
the Fire Horse
Creative Wellness Retreat
Bridges Healing Arts Center, Farmington, Connecticut
Saturday, April 11, 2026
10AM to 4PM
Are you ready to move forward with clarity, confidence, and intention?
Join us for a transformative Creative Wellness Retreat inspired by the dynamic energy of the Year of the Fire Horse
- a year associated with vitality, momentum, personal freedom,
and bold self-expression.
This immersive experience invites you to pause, reflect, and consciously step into your next chapter. Through community connection, guided meditation, journaling, and creative altar-making, you will explore the arc of your own journey - honoring your past, grounding into your present, and visioning your future.
Ask yourself....
We are your guides for a day
of transformation
Lauri Ingram
Awakened Pathways
With over 40 years in corporate IT and a deep commitment to spiritual growth, Lauri Ingram now guides others on transformative journeys of self-discovery. As an ordained interfaith minister, certified hypnotherapist, NLP practitioner, and energy healing facilitator, Lauri weaves together mindfulness, subconscious work, and creative expression to help clients reconnect with their true selves and live with intention.
Follow Lauri’s journey and offerings:
🌿 Instagram: @revlauriingram
🎥 YouTube: youtube.com/@lauriingram
🌐 Website: www.lauriingram.com
Kim is a Holistic Art Therapist and Energy Medicine Practitioner who helps individuals move through big changes in their lives to create a path forward using creativity, art and energy work.
You can find Kim on
Instagram at @artistkimberlyheil
and at kimberlyheil.com
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You’re in a season of growth and feel ready to step forward with greater clarity and self-trust — not just reflecting, but actively shaping what comes next.
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You’re thoughtful and creative, yet you sense there’s more of your voice, power, or passion waiting to be expressed.
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You value intentional practices that engage your whole self — body, mind, and spirit — and you want tools that translate insight into real-world momentum.
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You’re drawn to meaningful, hands-on experiences — meditation, journaling, symbolic altar-making — that help you honor your journey and move ahead with purpose.
Our Location
The Bridge Healing Arts Center
Farmington, Connecticut
A vibrant community where world-class wellness professionals, luxurious spa experiences, inspiring events, stylish office suites, welcoming shared spaces, and unforgettable venues come together to elevate every aspect of your life and work.
Why Attend This Retreat Day?
What to Expect
Saturday, April 11, 2026
Saturday 10AM to 4PM
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Intentional Altar Creation
You’ll engage in a hands-on creative process to design and build personal altars that symbolize your past, present intentions, and future direction. This is not about artistic skill — it’s about meaning. You’ll work with provided materials to create symbolic representations of what you’re honoring, releasing, and consciously stepping toward. -
Guided Journaling for Clarity & Direction: Through structured prompts, you’ll reflect on the lessons that shaped you, the values guiding you now, and the aspirations ready to be activated. This is grounded reflection — designed to help you translate insight into aligned momentum.
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Fire Horse Meditation Practice: You’ll be guided through a meditation experience that helps you connect with your inner fire — the steady, courageous energy that supports confident movement forward. This practice is about alignment, not urgency.
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A Grounded, Supportive Setting: Spend the day in a thoughtfully prepared space that invites focus and reflection. Light refreshments and lunch will be provided so you can stay present and nourished throughout the retreat.
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Community & Shared Intention: You’ll gather with others who are also in a season of growth and forward movement. The environment is welcoming, steady, and supportive — a space where you can show up as you are while stepping into what’s next.
Questions?
Just reach out if you have any other questions!
01
What do I bring?
Comfy clothes! We will be both inside, and outside (weather permitting
03
I am not creative! Will I enjoy this day?
Not at all. This retreat isn’t about making perfect art — it’s about meaningful self-expression. You’ll be gently guided through simple, supportive creative practices designed for reflection and personal insight. No experience is needed. Just come with curiosity and an open mind.
02
Will you accomodate food preferences?
We will provide snacks and refreshments that are gluten free. To accomodate everyone, you have the choice of bringing your own lunch, or purchasing a box lunch (more information provided upon registration).
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What is the cancellation policy?
No refunds available; should you be unable to attend, you are welcome to transfer your ticket to another person.