LEARN ONLINE!

In the comfort of your home and at your own pace, select the video below for rent, purchase and download options.  Enjoy!

 
 
Image by S Migaj

MEDITATION FOR BEGINNERS

A Taster Course

Join Julie Bailis and me as we explore many types of meditation and mindfulness.  Learn more about what meditation is...and is not!!  If you are curious and seeking to find how meditation fits into your life, this is the perfect place to start!