You've done so much for others.
You've followed the rules, held the weight, stayed strong. But deep within, something's been whispering:
There's more.
Not more to do. More of you - waiting to be remembered.
If that landed somewhere in you — you're in the right place.
"You've done so much for others.
You've followed the rules, held the weight, stayed strong.
But deep within, something's been whispering: There's more.
Not more to do. More of you - waiting to be remembered."
If that landed somewhere in you — you're in the right place.
I didn't arrive here on a straight path.
For years I moved through the world the way many of us do — achieving, producing, holding everything together. On the outside it looked like success. On the inside, something quieter was asking to be heard.
The shift came unexpectedly. An ordinary day at work — and something just lifted. Not a breakdown. Not a dramatic moment. More like a veil being drawn back. And what I saw on the other side of it changed the direction of everything.
I went deep. Spiritually, soulfully — into practices and ways of understanding the self that my former life wouldn’t have had room for. And as I went deeper, life seemed to confirm I was on the right path — sometimes gently, sometimes through a health event that made the whole thing impossible to turn away from.
The full story
If you want to know what really brought me here…
The Work
Three threads, woven together.
Every session draws from three foundations — spirituality subconscious reprogramming, and conscious coaching all grounded in mindful presence.
Not as separate techniques, but as one integrated approach that meets you where you are and moves with you.
Whether we're working with deeply held beliefs, life transitions, or the quiet knowing that something needs to shift — the work is always guided by your experience, your pace, and your own inner wisdom.
I don't fix people. I walk beside them while they remember who they already are.
This work is for you if...
You've done the personal development work — and sense there's a deeper layer ready to open.
You're navigating a transition and want to move through it with intention, not just survive it.
You feel a pull toward something more aligned, more true, more fully yourself and you're ready to follow it.
You don't have to have it figured out. You just have to be willing.
When I'm not in session, you'll find me walking labyrinths - there's something about that ancient, winding path that mirrors everything I believe about transformation. It never goes in a straight line, and that's exactly the point.
You'll also find me making art. Painting, drawing, whatever wants to come through. Creativity and inner work aren't that different - both ask you to show up, let go of the outcome, and trust what emerges.
I share my life in Connecticut with Cici, my rescue dog, who has never once questioned whether she's living authentically. She's my daily reminder.
The training
behind the work
1 / Certified Life and Success Coach
2025, Anchored Program by Julie M. Costa
2 / Board Certified Hypnotherapist
2025, Anchored Program by Julie M. Costa
3 / EFT and NLP Practitioner
2025, Anchored Program by Julie M Costa
4 / Ordained Interfaith/interspiritual Minister, Certified Spiritual Counselor
2019 and 2021, One Spirit Interfaith Seminary
5/ Vibrational Healing
Levels 1,2,3 with Marie Menut, 2019
Level 1 with Ed Cleveland, 2020
6 / Crystal Dreaming
Crystal Dreaming Practitioner, 2017
Advanced Practitioner 2019
Crystal Dreaming Express Practitioner 2024
Crystal Dreaming Practitioner Training 2024
7 / Reiki
Usui Reiki Levels I, II 2016